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Afternoon practice closure on 21st May 2025

Please be advised we will be closed for the afternoon on 21st May 2025 due to staff training. For more information, please see our Practice Closure Poster.

Weight management

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • BMI calculator

    The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

    Website
    NHS: BMI healthy weight calculator

  • One You – Lose Weight

    If you’re overweight, losing weight has many health benefits. Making small, simple changes to what and how much you are eating and drinking can really help you lose the pounds.

    Website
    Lose Weight

  • The Angel Centre – Free Dieting Support

    The Angel Centre’s friendly nutritionist, Chantelle is on hand to help you reach your dieting goals.

    Phone
    0161 710 1075

    Website
    www.theangelcentre.org.uk

    Email
    hello@socialadventures.org.uk

  • Get Active in Manchester

    Here to support you to try something new or return to something you loved before, through the huge range of activities available to you in Manchester.

    Website
    mcractive.com

  • Change your weigh

    Salford Community Leisure’s Active Lifestyles Team run a free 12 week ‘Change your Weigh’ programme. The programme is aimed at adults (over 18 years old) who live or have a GP in Salford and are referred by a health professional.

    If you would like more information, please contact the Active Lifestyles Team on 0161 778 0577 or email active.lifestyles@scll.co.uk.

    Website
    salfordcommunityleisure.co.uk/be-active/active-lifestyles/weight-management

  • Greater Manchester Moving

    Find a local walking group and connect with others in your local area or somewhere new in Greater Manchester. The site has walking groups available for beginners and the way to experienced walkers.

    Website
    gmwalking.co.uk/walking-groups

  • The Angel Centre – Free Exercise Sessions

    It’s not easy getting into exercise, but you are much more likely to find exercise that works for you when you have a bit of support.

    Phone
    0161 710 1075

    Website
    theangelcentre.org.uk

  • HAPPI – Salford’s Healthy Families Programme

    HAPPI is designed to help families approach weight management in a positive and inspired way, to help create ways to eat healthier and show ways to be more active to promote better health and wellbeing for the whole family. 

    Website
    www.salford.gov.uk/health-and-social-care/health-services/health-improvement-connect/weight-management-for-families

Page published: 9 May 2023
Last updated: 1 May 2025