We are Undefeatable
We are Undefeatable gives hints and tips on how to get moving and exercises to do at home, suitable for the younger to older generations.
Website
www.weareundefeatable.co.uk/ways-to-move/resourcesParent and Child Friendly Classes
Come along and meet new parents and enjoy these specially designed classes for new Mum’s and Dad’s to bring the baby along. Child care doesn’t need to be an issue.
Website
salfordcommunityleisure.co.uk/be-active/classes/parent<strong>Walk in Salford</strong>
There are great opportunities to walk around the city. Salford is made up of several smaller towns and villages which were once surrounded by countryside and you can travel between these places on foot, using footpaths which were once used by people travelling to and from work.
Website
www.salford.gov.uk/parking-roads-and-travel/cycling-and-walking/walks-in-salfordGetting More Active in Salford
Get on your bike, buggy walks, outdoor gym, walks for wellness, sit-down and strengthen, there is something for everyone. A timetable of activities available in the Salford area suitable for all.
Website
hwww.salford.gov.uk/health-and-social-care/health-services/health-improvement-connect/getting-more-active
Physical activity
Page published: 1 May 2025
Last updated: 1 May 2025