Exercise

This Girl Can With Manchester

This Girl Can With Manchester is part of Sport England’s national This Girl Can campaign which has already inspired millions of women like you to start getting active.

Website: www.manchestergirlscan.co.uk

The Angel Centre - Free Exercise Sessions

It’s not easy getting into exercise, but you are much more likely to find exercise that works for you when you have a bit of support.

Telephone: 0161 710 1075

Website: www.theangelcentre.org.uk

Change your Weigh

Salford Community Leisure’s Active Lifestyles Team run a free 12 week ‘Change your Weigh’ programme.

Website: www.salfordcommunityleisure.co.uk